NEW!
Body•Mind•Spirit Club

Mon., 6:40-8:00 pm

In Person Only with Himanshu

Imagine a welcoming, warm community where ancient yoga wisdom, modern science, and everyday life come together in simple, human conversations.

Beginning with a gentle yoga asana stretching practice we will also explore wellness, wisdom, self-awareness, and connection through guided discussions, meditations, and gentle practices.

You will leave with one useful insight, a calmer nervous system, and at least a few real conversations with other humans. It is time to slow down, breathe, learn, and talk about the things we rarely make time for.

Starts  Sep. 14